Power Up and get ready for the 2025 season in this 7- week pre-season academy
Designed for players of all skill levels, the program provides a blend of skill development, physical conditioning, and strategic insight to prepare you for the 2025 season
Details:
Where: Cintra Gipps Street Concord
Dates: 28th January to 11 March (Start Date Pending Cintra Field readiness)
When: Sundays 8-10am
Session Plan: Sessions will be tailored to participants and include a combination of fitness, strength, agility and skills work
Price: $490 for the 7-week series
Program Highlights:
* Skills and fitness testing: undertake regular testing using our custom app designed to benchmark you to Hockey NSW performance pillars
* Skill Development: Reset and refine your core skills
* Physical Conditioning: Improve your strength, agility, and endurance with hockey specific fitness routines that emphasize speed, stamina, and injury prevention.
* Tactical Training: Shake off the cobwebs and learn new game strategies and positioning through drills and simulations that mimic real-match scenarios, helping you make smarter decisions on the field.
* Team Building: Participate in drills designed to enhance communication and trust on the field
* Expert Coaching: Benefit from personalised feedback and guidance from experienced coaches who are dedicated to helping you reach your full potential.
